CHAKRA TONICS: Essential Elixirs For The Mind, Body & Spirit by Collins, Elise Marie

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CHAKRA TONICS: Essential Elixirs For The Mind, Body & Spirit by Collins, Elise Marie

9.95

Collins has created the perfect guide and recipe book for smoothies, teas, and tonics to help us transform our overall health and vitality. Her restorative recipes contain powerful superfoods, herbs, minerals, and pH-balanced liquids designed to nourish the physical body and revitalize its central energy system - the chakras. She also describes ways to use these healthful drinks in combination with yoga techniques in an ongoing preventative manner, or in conjunction with a specific meditation, visualization, or affirmation to enhance its power.

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