Chakras [Flora]Chakra by chakra, this book explains the location of the energy centers and the information associate with each one. The first chakra, for example, is near the base of the spine and contains information on relating to the physical world. Each chapter concludes with simple and helpful exercises to own and use that particular chakra.
Three meditations follow the information about chakras which provide guidance first to cleanse the chakra system, then to feel your own energy in each chakra, and then to 'read' your chakras layer by layer.
Whether with the Lord's Prayer, which is the best known and simplest way to adjust your chakras, the exercises in each chapter or the three concluding chakra meditations, using what you learn in this book in your daily meditations is a safe and powerful gift you can give to yourself. By allowing yourself time to develop, you can learn to manifest what you know of God.
What a wonderful, safe, and clear guide to understanding how to awaken and develop to be a conscious part of the spiritual awakening which is currently occurring on our planet.