Aromatherapy For Dummies

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Aromatherapy For Dummies By Kathi Keville; The Common - Scents Guide To Improving Your Health & Well - Being 076455171X

Aromatherapy For Dummies

Aromatherapy For Dummies

What's with that strong smell? This is your place to find out. Discover the world of aromatherapy, which helps you affect the way your body acts and reacts by infusing your environment with the allure of scintillating scents. Aromatherapy For Dummies is your guide to the quickest way to improve your quality of life with freedom-giving fragrances. Author Kathi Keville, director of the American Herb Association, guides you through this burgeoning area of interest, shedding light on a wide variety of aromas, their sources, and the aid they are said to offer. Choose the fragrant form that works best for you -- candles, incense, oils, potpourri, and more -- and get answers to the questions that will make you a smart shopper, including where to get aromatherapy products, how to store them, and even how you can make them yourself. Keville covers the wide variety of places you can use aromatherapy to your advantage, including ways to bring the right waft into your workplace. Aromatherapy For Dummies also includes an easily accessible guide to 60 common conditions that can be acted upon with aromatherapy and 40 fragrant plants that produce the most popular aromatic oils.

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